My personal experience is good that`s why I recommneded you this one. If you want to get more details according to your own dental health then "gurzdental.com" is a good place to visit. Here you will find qualified dentists who will really help you out and providing best consultancy services as well.
The best tooth paste that I personally tried and found it good for every one`s teeth is PARADONTEX". It is also recommended by most of the dentists in the world. It feels you good and removes your dental problems as well and does not affect bad on your teeth and gums. Diamond Bar Dental group is mutually agreed on it as well. So, it will be good for all of us.
Brush your teeth at least twice in a day. 1 is the morning time when and second is at night when you go to sleep. It makes your teeth fresh and white,. Visit a good dentist for tooth paste so that he could recommend you according to your tooth health. I know some good dentists in Diamond Bar who is providing free consultation regarding this. If you want then I can also set an appointment for you.
No matter of how much time you spend for brushing, it only depends upon the way you brush your teeth. But still the approximate brushing time is around 2 minutes. Choose the right tooth brush with right bristle and do proper brushing at both upper and lower jaws. Also brushing twice a day is advisable.
I believe it is all about how you brush them, not necessarily how long. You could do it for 5 minutes, but do a poor job or do it for 2-3 minutes and do it right. I would surely agree that it matters how not how long.
I usually brush my teeth for around 2 to 3 minutes each time. However, I saw a report a couple of days ago saying that you need to make sure toothpaste stay in your mouth for at leat 5 minutes. That means, you at least should keep brushing for 5 minutes then you teeth are cleaned.
I was shocked by this news because for fifty years in my life I only spend half the time it is required to clean my teeth. I was wondering how many minutes everybody brush teeth. Thanks.